Do You Practice Outside Of Your Practice?
As a healer do you personally do healing practices not associated with your work?
It’s easy to get bogged down in your yoga practice when you teach 12 classes a week.
Practice can get stagnant if we don’t mix it up every now and then.
Maybe it’s time to take a tai-chi class, or go running, swimming, biking, skateboarding, climbing or slacklining.
Maybe it’s time to explore energy work, tarot, The Work, ecstatic dance, salsa dance or motorcycling.
I’m in a “rug being pulled out from under me” phase right now, and it seems that even sitting meditation or yoga can become an identity-based religion / a box we force ourselves into that we’re much to vast to really live in.
Time to crack open a window.